Training Tips/Advice

Training schedules, how to deal with injuries, how to prepare for a marathon, diet suggestions, shoes, clothing, etc.
Topics (12)
Replies Last Post
What to Avoid on Your Long Runs (Link to Article) by Tnova
1
by ssiragusa
Treadmill Reviews by Tnova
0
by Tnova
Advice on handling dog attacks by Tnova
0
by Tnova
Acclimatization to the Summer Heat by JanniceC
0
by JanniceC
Tired of gu's and gels? Recipes for homemade energy bars, gels, and drinks by Jenniferlyn
4
by Amanda Andrews
Ultra-Marathon Info by EricG
0
by EricG
Unwritten Runner Rules by Tnova
0
by Tnova
When it's hot (hot hot!) outside by Anna S
9
by Bill Barsuhn
Logging your miles and workouts by ssiragusa
6
by ssiragusa
Newbie Runners and First Time Marathoners by ssiragusa
6
by jogo
When it's cold outside by ssiragusa
1
by Sharon K
Training/Race Tips and Advice by Tnova
0
by Tnova